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Author: Matus Valent

Matus Valent at first built up his physique and then a career as a fitness model. He is an athlete and an entrepreneur. His first love was volleyball and eventually, he moved on and started lifting weights.
Category TipsPosted on November 7, 2018September 23, 2019

How Important Are Macronutrients for Muscle Building?

We the general people may deem macronutrients as health boosters, but for bodybuilders, the definition of them is different. They see them as energy boosters, muscle preservers and nutrients that support them heal at a speedy pace. No wonder- their survival without feeding themselves with the need…
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